I'm Ahima Panmei, rooted in the hills of Northeastern India, my early life unfolded within a tribal community steeped in ancestral wisdom and reverence for the living world. Under the quite guidance of my grandfather, I learned to perceive the sacred interconnection threaded through all existence, the visible and the unseen currents that unite every being.
Now based in San Diego, California, my work continues to grow from that same source of reverence and relational intelligence. My approach to healing is not derived from doctrine, but from a lived, embodied inquiry into presence, one that honors life as the teacher and each moment is a chance to wake up.
Integrating over four years of in-depth training in psycho-spiritual and energy based modalities, including Barbara Brennan Energy Healing, Internal Family System, Somatic Experiencing, Attachment Styles, Developmental psychology, Breathwork, Yoga philosophy, Buddhist psychology, and Indigenous wisdom traditions.
These lineages inform the work, but do not define the essence of my practice. What defines is the felt field of awareness that arises between us when we meet what is true, together.
My approach is both grounded and intuitive. Each session is an attunement to what is alive in the present moment. There is no agenda, no fixing, only the invitation to meet yourself with curiosity, compassionate awareness, with no judgement. In this space of safety and presence, healing reveals itself naturally.
We are each remembering our belonging, to ourselves, to one another, to the living fabric of life.
My purpose is to hold that field of remembrance with you, to walk besides you as you return to the innate wholeness that has always been yours.
I am also the author of One Woman's Spiritual Journey: Through Many Eyes Many Ways, a chronicle of exploration, healing, and awakening--a tapestry of experiences through which I came to recognize the many ways of seeing and being.
About Me
Come home to your wholeness, to the living pulse of who you are
Who I Work With
I work with sensitive, intuitive, and spiritually searching individuals who are ready to come home to themselves.
My clients are often individuals who:
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feel disconnected from their true self and long to feel whole again
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have trouble discerning intuition from fear and want to trust their inner knowing
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feel overwhelmed by sensitivity and carry emotions they can’t fully understand
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want to heal family, generational, or cultural wounds and gently break old cycles
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feel spiritually blocked and want to reconnect with their divine essence
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feel exhausted, ungrounded, or out of their body, and want safety, calm, connection, and grounded
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have had plant-medicine experiences and are seeking sober, grounded integration
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want to return to a sense of safety in their bodies and access to their body's innate wisdom through nervous system regulation
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have struggle with anger outbursts and want a grounded, supportive environment to explore their anger and develop healthier ways of expressing it
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are seeking an approach beyond talk therapy, one that supports trauma release through felt sensations in the body, and the integration of energy healing
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are in caregiving or facilitator roles, such as yoga teachers, coaches, healers, therapist, and seeking a gentle, safe and non-judgmental space to pause, honor their humanity, and replenish their energy
Client Testimonials
"Working with Ahima allowed me to step into incredible self-acceptance and presence. She cares for me so deeply and I am so blessed for all the ways she has been there for me and helped me on my journey. I highly recommend anyone work with her if she has come into your experience. I believe there are no coincidences and she is definitely coming into your life for a reason"
Nicole M
"Ahima holds grounded compassionate space and can hold a candle with the arising in a welcoming and kind way. She honors honesty, integrity and the messiness of what it means to be human. She is a friend I love and respect"
JJ
"I've never been one to quiet my thoughts, meditate and just breathe. But with Ahima, I felt completely safe and tranquil. I felt like I was able to take down my layers of walls that have been up for so long. I was able to let my guard down and touch the core of my inner self and inner child that has been wanting to be seen and heard for so many years. My anxiety and depression have subsided. I am starting to have hope and believe in a happier, more positive future for myself.
I am immensely grateful for her gifts of healing and having the pleasure of working one on one with her. Anyone who is lucky enough to cross paths with her will be forever grateful."
Justine B
" She was able to get to the depth of the thoughts and patterning that kept me stuck for so long and steady in moving stagnant energy that needed releasing. Ahima continues to be a loving presence in my life, nurturing, healing, and unconditional present; a confidant and mentor"
Vannary R